Client Stories
Free resources and insights on fitness, mindset and stress management. Plus all the latest updates on Aaron Callaghan’s men's retreats and coaching.
Aaron is an all round motivator not just precise with physical training to meet individual clients needs but a wealth of strategies and the ability to influence behaviours and outcomes that reflect his holistic understanding of what an individual and team can achieve and bringing a sensible deliverable plan together to ensure positive outcomes .
In addition he is an absolute top guy !!
David Thorn
What became apparent to me from the beginning was his drive to get to the core issues at play, mentally and physically. This ambition was the key factor in our relationship evolving from mere PT ==> Client to something much more. As Aaron evolved into mentor from mere physical trainer he was able to really help me make the changes I wanted to make and to also make some that I didn't think I needed to !
Aaron subtly cultivates a culture of "Accountability" which is one of his keys to success.
I am happy to recommend Aaron for all of his Top Skills and more
Kieren Callaghan (No relation - Just lucky to share last names :) )
Kieren Callaghan
Despite obvious deep knowledge of training and wider performance Aaron always manages to get to the root of things and talk, challenge and encourage at ‘my level’. He’s the right balance of coach, conscience, supporter and teacher. He not only reframed my approach to exercise for the better (relative to my age) but supported me to become a better dad and partner, I couldn’t recommend him any more strongly. For reference the coaching was all virtual, I’m UK based and Aaron was in NZ, it worked well. I’ve worked with many personal trainers and coaches over the years but Aaron is a real standout. Despite obvious deep knowledge of training and wider performance Aaron always manages to get to the root of things and talk, challenge and encourage at ‘my level’. He’s the right balance of coach, conscience, supporter and teacher. He not only reframed my approach to exercise for the better (relative to my age) but supported me to become a better dad and partner, I couldn’t recommend him any more strongly. For reference the coaching was all virtual, I’m UK based and Aaron was in NZ, it worked well.
Glen Wilson
Aaron’s approach to enhancing health and performance is evidence-based, which sets him apart in the field. He combines his deep understanding of the demanding schedules of business professionals with proven strategies that not only save time but also promote well-being and peak performance. His expertise has been instrumental in helping me navigate my busy schedule while optimising my health and productivity.
If you're a busy professional looking for a holistic, evidence-based approach to improving your health and performance, Aaron is the person you need on your side. His insights and strategies have made a significant positive impact on my life, and I have no doubt that he can do the same for you. Connect with Aaron and experience the difference for yourself.I had the privilege of working closely with Aaron and I wholeheartedly recommend him for his exceptional ability to understand and address the challenges faced by time-poor businessmen. Aaron’s approach to enhancing health and performance is evidence-based, which sets him apart in the field. He combines his deep understanding of the demanding schedules of business professionals with proven strategies that not only save time but also promote well-being and peak performance. His expertise has been instrumental in helping me navigate my busy schedule while optimising my health and productivity. If you're a busy professional looking for a holistic, evidence-based approach to improving your health and performance, Aaron is the person you need on your side. His insights and strategies have made a significant positive impact on my life, and I have no doubt that he can do the same for you. Connect with Aaron and experience the difference for yourself.
Kevin Haskins
Aaron helped me achieve one of the best sports outcomes I’ve had. Best trainer and coach I’ve worked with. Great at the technical stuff, even better with the mental side .. and a good bloke too. Aaron helped me achieve one of the best sports outcomes I’ve had.
Kevin O'Connor

Take your life to the next level
Don’t let stress get on top of you. Get the tools you need to start living a healthier, happier life.