Life Coaching for Men

The high-performance coach: Conference Speaker

As a former professional rugby player and coach to the
coaches Aaron Callaghan delivers an honest and engaging
exploration of what it takes to perform at the top—and how to stay healthy while doing it.

The high-performance coach: Keynote Speaker

With a background as an accomplished athlete, trainer, and personal coach, Aaron is a leader in the field of high performance. He has mentored top executives and top athletes and navigated his own life-changing personal events. Aaron has dedicated his career to helping others reach their full potential and stay healthy while doing it.
With extensive experience in resilience, stress management, mindset and a focus on men's health, Aaron is a highly respected voice in his field. Aaron's public speaking covers many areas of health and high performance. His engaging speaking style goes beyond simply imparting knowledge and instead aims to inspire greatness within all who hear him speak.

Aaron’s areas of expertise:

Mental resilience

Master the mindset of a high-performing individual.

Stress management

Not all stress is bad, but you need to know how to manage any stress in your life.

Understanding nutrition

Fuel your body right. It takes more than coffee to perform at your peak.

Finding your fitness again

How to make movement and exercise work with your lifestyle.

Mindset of champions

Whether it's finding your purpose or finding your energy, Aaron's workshops help you rise to the challenge.

Take your life to the next level

Don’t let stress get on top of you. Get the tools you need to start living a healthier, happier life.